“Artificial Light Exposure and Circadian Rhythm has important information including illustrations, a video and references that break down the relationship of light and sleep in a simple to follow article.”
-Greg Murphy, President of LightAge
Read the article here
Greg Murphy, President of LightAge urges you to read this post by Ben Greenfield Fitness on how to get less desynchronized.
The less desynchronized your circadian rhythms are, the better your life!
Read the full article here
The LightAge team congratulates Jeffrey C. Hall, Michael Rosbash, Michael W. Young for winning The Nobel Prize in Physiology or Medicine 2017! The Nobel Assembly has decided to award the 2017 Nobel Prize in Physiology or Medicine jointly to Jeffrey C. Hall, Michael Rosbash and Michael W. Young for their discoveries of molecular mechanisms controlling the circadian rhythm.
“without their work LightAge would not be possible” – Greg Murphy, President
Full press release can be read here
Recently I read an article, “The Pseudo Science Marketing of Human Centricity” published on lumeniquessl.com. The writer has harsh and critical comments about Circadian Lighting, also known as Human Centric Lighting (HCL). After seeing all the lighting manufacturers’ HCL displays this year in Philadelphia at the 2017 Lightfair, I somewhat agree with him.
My observation of the HCL displayed during the show was that most exhibitors did not actually have even a basic understanding of Circadian Light and how it impacts human beings. I was given demos at several booths of their brand new display built for their new Human Centric products. They spoke about Kelvin temperatures changing without regard to the spectrum and called it Human Centric. I heard ridiculous claims such as “anything over 5000K is a good Human Centric Light.”
Today there are many companies claiming that Kelvin change is Circadian Lighting. Circadian or Human Centric Lighting is not that simple. At LightAge, we follow the science spearheaded by the Lighting Research Center at Rensselaer Polytechnic Institute in Troy (N.Y.) concerning Circadian Lighting. Our products have the correct spectrum for what is required for true Circadian Lighting in all the Kelvin temperatures we offer.
As the author notes, “Anyone that truly wants to understand all of this and its relationship to human phototransduction should spend a great deal of time reading the numerous studies and papers offered by the LRC on this topic. The LRC also offers up a Circadian Stimulus Calculator as well as research findings published in LD&A on the topic.”
For the full article click here.